Rhodiola Rosea Extract It is a natural extract extracted from the Sedum plant of the Sedum family, which is refined, concentrated, and dried.
Rhodiola extract is the extract from the root of Rhodiola rosea, which has a sweet aroma and a bitter taste.
Rhodiola Rosea Extract powder,-sometimes called rose root, king's crown, golden root, or arctic root-was traditionally used medicinally in Russia, Scandinavia, and other parts of Europe to increase endurance and altitude tolerance.
How does Rhodiola work?
Rhodiola is a kind of traditional Chinese medicinal material, belonging to the Rhodiola family (crassulaceae), most of which are distributed in alpine areas, and its roots and stems are often used as medicinal parts. It has the effect of anti-fatigue, anti-hypoxia, relieving stress and treating depression. These effects are not pure rhodiola, but the use of modern technology, water, and alcohol extraction methods through a series of technological processes to extract the active ingredients. In this way, the medicinal value and economic value of Rhodiola Rosea extract can be reflected.
Rhodiola rosea extract ,It active ingredients rosavin and salidroside. Two different active ingredients that work differently.
1,Rosavin is a natural product derived from Rhodiola rosea L. and belongs to the O-acyl carbohydrate group. Soluble in methanol, ethanol, DMSO and other organic solvents .It has the effects of anti-fatigue, anti-hypoxia and anti-toxicity.
2,Salidroside is a prolyl endopeptidase inhibitor. It is a phenolic glycoside compound extracted from rhodiola rosea. It is highly soluble in water, soluble in methanol, but insoluble in ether .Its effects are anti-tumor, neuroprotective, anti-fatigue, anti-oxidation.
3,These two active ingredients make Rhodiola rosea extract anti-fatigue, anti-oxidation to achieve the ultimate effect. Often used in health care products, capsules, gummies, drops.It rich in antioxidants, such as phenolic compounds, which can neutralize free radicals and slow down the cellular aging process, thus playing a role in delaying aging. So it has become a bright new star in skin care products, and is often added to face creams and essence water.
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4,In combination with the above, the active ingredients of Rhodiola rosea extract are often used to combine 3%rosavin and 1%salidroside, 5%rosavin and 2%salidroside to reflect its efficacy.
Side effects of Rhodiola rosea extract
Rhodiola rosea extract side effects include allergic reactions, dizziness, headache, or gastrointestinal irritation, other special groups, children, pregnant women are prohibited from use. People with infectious diseases and those with colds and fevers should not take rhodiola related health products and medicines.
1,Allergic reaction: For allergic people, if blind ingestion of rhodiola, such as skin itching, redness, rash and other symptoms, severe cases may also appear breathing difficulties, blood pressure drop and other symptoms of anaphylactic shock.
2,Dizziness and headache: Rhodiola rosea has the effect of beneficial qi and blood circulation, and the effect of smoothing the pulse and asthma. Some people after taking rhodiola, there may be palpitations, palpitations, dizziness and other symptoms, which may be related to the effect of rhodiola on blood pressure. Rhodiola rosea is not suitable for use alone, especially in patients with thick and greasy tongue coating and slippery tongue coating, otherwise it will lead to aggravated symptoms. At the same time, pay special attention to the elderly, there are three high should not take such products
3,Gastrointestinal irritation: Rhodiola taste sweet, bitter, sex flat, some people if blind intake, may appear gastrointestinal irritation, causing nausea, vomiting, abdominal pain, diarrhea and other symptoms.
4,Rhodiola rosea has central nervous excitation and anti-fatigue effect. Excessive use may lead to uncomfortable symptoms such as insomnia and anxiety, and long-term use may increase dependence.
references
1. The dietary supplement Rhodiola crenulata extract alleviates dextran sulfate sodium-induced colitis in mice through anti-inflammation, mediating gut barrier integrity and reshaping the gut microbiome
2. Progress in Research on Chemical Constituents and Pharmacological Effects of Rhodiola tangute
Source link: mp.weixin.qq.com/[ID]
3. Study on Effective Chemical Constituents and Contents of salidroside of Rosea rosea in Tanggut
Source Link: d.wanfangdata.com.cn/[Paper ID]
4. Extraction and Chemical Synthesis of salidroside from Rhodiola rosea
Source link: wap.cnki.net/[document DOI